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The Benefits of Hypnotherapy for Weight Loss

By June 13, 2016April 29th, 2019No Comments

The Benefits of Hypnotherapy for Weight Loss*

The Conway Practice 0- Hypnotherapy for weight lossImagine how you would feel if you could manage your weight without being a slave to dieting. At the Conway Practice, hypnotherapy for weight loss will help you to understand your reasons for overeating or why you feel compelled to eat the wrong foods.* You may be confused about why you are driven to eat more when you are anxious, lonely or bored. If you are stressed about your size, this may simply cause you to turn to food for comfort, followed by guilt and more stress leaving you in a negative cycle that is difficult to escape from.

Food has a very strong emotional connection and can be a means of showing love. This emotional link will have started from birth with nurturing from parents and your nostalgic recall of your early relationship with food will still be buried deep in the sub-conscious, either positively or negatively.* If someone close to you is a feeder, they will want to show they care by providing food often in abundance, which is difficult to refuse in fear of rejecting their feelings. Sharing food with friends and family is a form of camaraderie and of social bonding and could be called people-pleasing.

You may find that you blame others for your overeating instead of accepting personal responsibility. During hypnotherapy and NLP coaching sessions with Jonathan Conway, your desire to make other people feel comfortable even at your own expense will be discussed.* You will be able to recognise the reasons why you put the needs of others before your own, knowing that you will regret it later.* 

Emotional eating for comfort or to alleviate stress may briefly lift your spirits, but it’s essential that the deeper issues triggering these self-destructive compulsions are addressed.* Losing weight with hypnotherapy can help you to take conscious control over your eating habits and prepare you for a lifetime of well-balanced, healthy eating and weight management.*   

For more information please call Jonathan Conway on 01273 540425