Quit Smoking with Hypnotherapy in Harley Street*
If you have broken your resolution to stop smoking, you may well find it daunting as to where you go from here. You might be considering accepting that you will always be a smoker and will never free of the habit, especially if you’ve had several failed attempts in the past. Quitting smoking with hypnotherapy in Harley Street takes a different approach to dealing with the habitual need to smoke, allowing you to focus on the reasons behind the dependence, beyond the addiction to nicotine.*
When providing sessions in hypnotherapy in Harley Street, Jonathan Conway will help you to understand why you have found it so difficult to give up a habit which you know to be harmful to your health and is increasingly considered to be anti-social in many environments.* You may not be consciously aware of what you associate with the need to smoke. This may be a combination of factors with a common trigger, such as feeling anxious when socialising, where lighting a cigarette not only gives you a momentary relief from social anxiety, it also enables bonding with other smokers and a feeling of acceptance. When attempting to manage life’s stressors, smoking is frequently used as a coping method, but it’s not a solution to dealing with the issues which have caused the tension and unease.
During hypnosis in Harley Street, the mind is more open and receptive to positive suggestion, enabling the subconscious barriers which have prevented smoking cessation in the past to be replaced with the self-help tools promoting change and increased motivation.* Breaking the hand-to-mouth habit can be more challenging than overcoming the chemical addiction. These learning mechanisms can be deeply rooted and are often traced back to adolescence. Gently guided by Jonathan while you are in the deeply relaxed state of hypnosis, your underlying limiting beliefs can be addressed, accessing your emotional and intellectual experiences.* With a new coping ability you will be back in control and able to change negative behavioural patterns, freeing yourself from the smoking habit.* Hypnotherapy in Harley Street at the Conway Practice will not only help you to stop smoking, it can also awaken the inner potential for greater achievement, self-belief and well-being.*
Call Jonathan Conway today on 0207 467 8460 or 07956 855027.