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Lose Weight with Hypnotherapy in 2017*

The Conway Practice - Hypnotherapy for weight lossIf you’ve been seduced by food over the festive period and are now determined to improve your eating habits, hypnotherapy can help you to lose weight https://www.theconwaypracticehypnotherapy.co.uk/hypnotherapy-can-help-you-lose-weight/and to maintain a healthier lifestyle.* You may well have given yourself permission to overindulge during family meals and party celebrations but are concerned that you will find it difficult to get your weight back under control. If you have tried to lose weight in the past you have probably found that crash diets aren’t the solution in the long term and are only likely to set you on a never ending cycle of unhealthy eating and dieting.

Hypnotherapy sessions at the Conway Practice provide a completely safe and natural way to enable you to address your relationship with food.* While you are in the deeply relaxed state of hypnosis, Jonathan will help you to understand how you can improve your feeling of self-worth and respect for your body.* You may be overweight due to a negative body image and find yourself sabotaging an attempt to introduce a healthier eating regime simply because you don’t feel you are worth the effort. Hypnotherapy can help you to overcome this negative self-talk.*

Jonathan will also identify the triggers to your poor eating habits.* These may be traced back to early childhood, resulting from family attitudes to food and you may now need help in re-programming your subconscious negative eating behaviour which has become automatic over the years. If your problem is comfort eating due to anxiety, hypnotherapy can be extremely effective in helping you to use relaxation techniques to reduce your stress levels.*

Hypnotherapy for weight loss can help you to achieve your goal to shape a healthy life balance in 2017 and in the years ahead.*   For more information call Jonathan Conway today on 01273 540425.