Explaining the Benefits of Hypnotherapy in Brighton & Hove*
You may be well aware that many seek help to stop smoking or lose weight with hypnotherapy, but are less familiar with the numerous other benefits. Hypnotherapy in Brighton & Hove at the Conway Practice provides a perfectly safe and medication-free way in which to initiate positive change and enhance performance in all areas of your life.*
During your first hypnotherapy session with Jonathan Conway, time will be taken to discuss and identify exactly what issues in your life are causing concern.* This is also part of the trust building relationship, which is the foundation of establishing rapport between therapist and client. Behavioural traits will have developed over time, generally without any awareness of the negative affect they can have in limiting personal growth and true potential.
Identifying the root cause of a specific problem is crucial to initiating positive change. Overeating and the inability to lose weight for instance, isn’t simply due to a love of food and generally relates to deeper issues on an emotional level, tracing back to early conditioning and familial influences. A fear of flying can be a combination of phobias and not as many believe limited to being afraid of the aeroplane crashing. The sub-conscious heightened state of awareness during hypnosis enables any suppressed emotions, self-doubt or irrational thoughts to be recognised and overcome.*
You will be completely in control and fully aware of your surroundings during the hypnotherapy sessions and can rest assured that no one can be forced to do anything against their will. The state of hypnosis can be likened to a peaceful and relaxed feeling similar to a day-dream. Whether you are seeking help to manage stress, break a negative habit, overcome your phobia, or improve your self-confidence, providing you are truly committed to change, hypnotherapy in Brighton can help you to achieve your goal.*
For more information call Jonathan Conway today on 01273 540425.