Stop Smoking with the Help of Hypnotherapy in Harley Street*
The Conway Practice provides help to stop smoking in Harley Street*. Perhaps you have made attempts in the past to give up the habit but have failed each time. You may have managed to stop for a while only to return to smoking in a stressful situation, or simply by socially sharing a cigarette with others.
It’s easy to make excuses about not giving up, but that’s often simply a sign that you’re not ready to make the commitment.
Hypnotherapy in Harley Street has an excellent success rate in dealing with the addiction*, but hypnosis can’t make you do anything against your will. The majority of smokers report that they do want to quit, either due to the expense or for health reasons.
Nicotine is without doubt a powerful drug and as with other drugs when the substance is active in the system you feel good and bad when it’s absent. If you smoke due to stress, it becomes even more difficult to stop when quitting is in itself stressful. However, there are many reasons why people smoke and during hypnotherapy sessions in Harley Street with Jonathan Conway he will talk through the feelings you have about your addiction, take time to understand your lifestyle and discuss why you feel you are now ready to stop*.
As with all habits there is always an underlying cause. Many start while they are young, simply due to peer pressure and wanting to fit in with the crowd. Others begin to smoke during periods of stress and then find it difficult to stop even when they are no longer anxious.
Although the conscious mind is aware that nicotine is harmful the unconscious limits your self-belief and ability to stop. It is important not to see a cigarette as a reward or a treat, such as smoking during a work break or after a good meal.
Through hypnosis in Harley Street the root cause of the dependence can be identified and dealt with, helping you to change your attitude and break the habit*. If you are ready to stop smoking the Conway Practice can help you to change the way you think about your addiction and increase your motivation to quit*.
If you would like to know more about how you can stop smoking in Harley Street, please contact Jonathan at the Conway Practice or leave a comment below.
