Quit Smoking with the Help of Hypnotherapy in Harley Street*
There are various reasons why someone may want to stop smoking and there is often more than one deciding factor that strengthens the resolve to finally give up the habit. If you are a smoker and are determined to quit, hypnotherapy at the Conway Practice in Harley Street can help you to achieve your goal.*
You may have been advised by your medical practitioner to quit smoking for health reasons and have been given a specified time in which to do so. The affects of nicotine withdrawal can be unpleasant but this is relatively short-lived in comparison to letting go of the actual habit of smoking, especially if you’ve been a long-term smoker. Hypnotherapy sessions with Jonathan Conway provide help to deal not only with the physical aspects, but also with the deeper sub-subconscious reasons why you may have found it difficult to stop smoking in the past.*
While under hypnosis, you can’t be forced to do anything against your will and despite pressure you may be under from friends or family to give up the habit, the commitment must come from you. Jonathan will help you to understand the emotional triggers that prompt you to light a cigarette.* These may occur when you are anxious and you feel that smoking will reduce your stress levels, however briefly. Hypnotherapy is an effective and medication-free way to improve your natural coping mechanism and to manage anxiety.*
Perhaps you smoke to be accepted socially if your friends share the habit, but you have no doubt become well aware that smoking in now considered to be anti-social and you are limited to where you can gather to light up together. You may have finally had enough of standing huddled outside in the cold, or searching for an approved smoking area in an airport or workplace. Hypnotherapy can help to you stop smoking and change a negative perception you may have held since adolescence that you are only accepted by others if you mirror their habits.*
While under the relaxed state of hypnosis, your self-motivation to give up smoking can be strengthened, enabling you to visualise how much healthier and wealthier you will be as a non-smoker.* Call today on 0207 467 8460
