Overcome a Speech Anxiety with Hypnotherapy*
If you are hoping to overcome a speech anxiety, you may not be aware that a fear of public speaking is one of the most common phobias and is known as Glossophobia. While referring to speaking in front of the public tends to generate thoughts of a large audience, this is by no means always the case. For those experiencing this social problem, even presenting on a one-to-one basis can be equally as distressing.
If this phobia begins to have an adverse affect on your professional or personal life, hypnotherapy can help you to deal with the problem.* At the Conway Practice, Jonathan will sensitively cover the issues you find yourself facing and identify what positive changes need to be made. The anxiety you may experience simply at the thought of presenting to an audience of whatever size, can trigger physical symptoms as a reaction to subconscious thoughts. If perhaps at some time in the past you have ‘dried up’ when starting to speak with a nervous cough, this negative thought process can remain etched into your mind. When facing a similar situation you may be so aware of your previous discomfort that you allow yourself to believe it will happen again.
This negative belief pattern can seriously affect you professionally if interviews, presentations and stand-up projects are weak due to your anxiety. On a social level you may be expected to give a wedding speech or speak in front of guests during a family celebration. Stage fright for example, isn’t actually a fear of the stage; it’s a fear of receiving a bad reaction from the audience. While relaxed under hypnosis, Jonathan will help you to eliminate any fear of failure or rejection you may have.* Hypnotherapy will enable you to make positive changes to your self-perception and become a calmer and far more confident public speaker.*
Contact Jonathan Conway today on 01273 540 425.
