Losing Weight with Hypnotherapy in Harley Street*
If you are trying to deal with emotional or binge eating and have found that diets have been unsuccessful, you can be helped to lose weight with hypnotherapy in Harley Street at the Conway Practice*.
You might find that you turn to food as a means of easing anxiety and stress. Coping with tension in this way often relates to the your parents’ approach to feeding you as a child, either rewarding you with food as a form of comfort or withholding it as a form of punishment. You may now subconsciously retain that negative connection.
It is an accepted fact that diets are rarely effective and at best are only a short-term solution to weight control*. The brief feeling of calm during an episode of eating for comfort soon fades, generally being replaced with low esteem and regret.
During hypnosis you will learn how to reduce both the internal and external pressures in your life; the issues that cause you stress and frustration*. You will also understand how you can increase your self-value and care more about yourself*.
If you eat due to disappointment, or because others aren’t acknowledging your needs, hypnotherapy sessions in Harley Street with Jonathan Conway will help you to understand how to express your feelings more openly and honestly*.
Comfort foods containing high starch, fat and sugar, trigger neurotransmitters in the brain, meaning there is a short-lived feel good factor. This is why these foods become somewhat addictive, creating a craving cycle and food becomes a ‘friend’ that is always available.
Losing weight with hypnotherapy is safe and effective*. During deep relaxation and visualisation you will be able to acknowledge your bad eating habits and the reason behind them*. Once this point is reached your reliance on food as a refuge will diminish to the extent that it is no longer a problem and weight control will be accomplished and maintained in the long-term*.
Contact Jonathan Conway today on 0207 467 8460.
