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How Weight Loss is Possible with Hypnotherapy at the Conway Practice

By August 12, 2015April 29th, 2019No Comments

How Weight Loss is Possible with Hypnotherapy at the Conway Practice*

weight-controlIs it possible to lose weight with hypnotherapy? It has in fact, been proven to be an extremely successful method of achieving long term weight loss that is natural and safe*. Hypnotherapy sessions at the Conway Practice will help you to readjust your eating habits and to have a far more positive approach towards food*.

There may be various reasons why you are anxious to lose weight and the emphasis here is very much on the word ‘anxious’. Dieting can be extremely stressful, especially if you’ve tried to lose weight in the past and have failed. Feelings of anxiety about controlling the temptation to eat the wrong foods and the guilt experienced when you have over-indulged, all adds to the stress and the inner struggle of keeping to the diet.

You may feel that you are being controlled psychologically by food. Perhaps family and friends are unsupportive and insist that you are being anti-social if you don’t share their eating habits. Familial factors often play a significant part in dealing with the problem if food was treated as a means of punishment or reward during childhood. There are many factors that can influence our attitude to food and even when we eat for comfort, this is likely to have the opposite affect. Eating something that you consider to be a treat, may make you feel good in the short-term, followed by negative feelings soon after.

Hypnotherapy sessions with Jonathan Conway will prompt your unconscious motivation into losing weight*. You will ‘feel’ that you want to make positive changes to your eating habits, rather than simply ‘thinking’ you do*. Using age progression, you will be able to visualise a future ‘you’, focusing on not only how you will look, but also how much healthier and fitter you will feel*.

During hypnosis, you will be in a relaxed but lucid state, remaining in complete control throughout. Self-defeating thought patterns that have contributed to your weight management conflict will be identified and resolved*.

Hypnotherapy will also help you to break the link between certain situations and settings which may trigger over-indulgence or poor food choices*. You will learn to use positive self-statements, enabling you to make the lifestyle changes that will ensure you will be able to manage your relationship with food without stress and achieve your weight-loss goal*.

To learn more about how hypnotherapy can help you lose weight contact Jonathan Conway today on 01273 540425 or use the contact form.