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anxietyHypnotherapy in Harley Street

How Hypnotherapy Services in Harley Street Can Help You

By February 18, 2015April 29th, 2019No Comments

How Hypnotherapy Services in Harley Street Can Help You*

self-esteem-brightonYou may be reading this for a variety of reasons and are trying to deal with a particular physical or psychological problem. On your own this is likely to be difficult, but be assured that help is available using professional hypnotherapy services in Central London*.

Perhaps for instance you are feeling particularly low in spirit, which isn’t unusual during the winter months. Seasonal Affective Disorder (SAD) can be the cause of depression when there is a lack of sunlight while the days are short, decreasing the level of Serotonin to the brain. When we feel down, other issues such as a lack of concentration, irritability, anxiety attacks and even physical ailments surface.
 Restoring the feel-good factor makes a world of difference to how we approach everyday situations and challenges.

During sessions at the Conway Practice in Harley Street, Jonathan Conway will focus on hypnotherapy and your emotional state in order to improve your general well-being*. The chemical Serotonin is produced naturally by the human body, maintaining the mood balance and raising motivation, making us feel more cheerful. It also improves our mental ability to deal with everyday tasks and cope with stress.

Depression can also trigger eating disorders, social anxieties and the inability to perform well at work or during exams. If SAD is identified as the catalyst, hypnosis can reach your subconscious mind and address how your negative thoughts can be changed for a more positive outlook*.

We often hear people say that they dread the winter with the long dark nights. Their mindset is already prepared for the feeling of melancholy. This perception needs to be replaced with a more optimistic attitude in order to break the depressive cycle.  Hypnotherapy services in Harley Street will help you to focus on the positive side of things and to erase the thoughts of past winters when you may have experienced periods of despondency and felt generally down in the dumps*. So much more can be achieved when you feel good about yourself and your motivation to enjoy life to the full is restored.

If you would like to know more about how hypnotherapy services in Harley Street can help you, call the Conway Practice today on 07956 855027.