How hypnotherapy in Harley Street can help you lose weight*
Are diets simply a waste of time? Jonathan Conway of the Conway Practice is unsure how helpful they are. Global Market Research company Mintel has reported that generally, at any given time one in four adults in the UK is attempting to lose weight and feel fitter or more attractive, which equates to around 13 million of the population.
Realistically, if dieting is effective and the excess weight stays off at the first attempt, companies producing the slimming products or promoting the diet plans would soon be out of business.
So
how is hypnotherapy different? Primarily it looks at the relationship you have with food and helps you to change your behaviour and attitude to eating*. Your subconscious mind is far more receptive to suggestion while you are under hypnosis and can be retrained to focus on positive goals, such as being slimmer, healthier and less reliant on ‘comfort eating’ during periods of stress*.
Jonathan Conway, a fully qualified hypnotherapist, will explain how you can lose weight with hypnotherapy and show you how to use this focused concentration that you experience under hypnosis while you are at home or work, enabling you to achieve improvement in your eating habits and a better self-image*.
Hypnotherapy will help you to avoid eating for the wrong reasons, such as boredom, anxiety, depression, or wrongly believing that you are rewarding yourself by eating ‘comfort’ food*. The ‘reward’ is only likely to be followed rapidly by a feeling of guilt and disappointment. This is a familiar feeling when diets are broken.
When you need help losing weight, hypnotherapy sessions can bring about positive change and allow you to control the problems you may have been experiencing with your eating behaviour*. Unlike dieting, this will have lasting affect and long-term weight maintenance with absolutely no risk to your health*.
Contact the Conway Practice today or leave a comment below.
