How Hypnotherapy can help with your Wedding Speech Anxiety*
If you are expected to give a wedding speech and are one of the many who have a fear of public speaking, the challenge may seem daunting. You may already have feelings of panic at the thought of how you will perform on the day in front of all the guests. Speech anxiety is often caused by the concern that others will judge you and think of you as a failure. This is a common fear experienced as stage fright by many performers every time they face their audience. Hypnotherapy at the Conway practice can help you to overcome your fear and increase your self-confidence, enabling you to feel calm and in control both before and during your presentation.*
The Greek origin of Glossophobia is literally translated as a ‘tongue fear’ and people with this anxiety often say they become tongue-tied when speaking in front of other people, even if they are among friends. If you have the responsibility of giving a speech at a wedding, being the centre of attention even for a few short minutes may trigger the early warning system in your subconscious recalling a negative incident in the past. Your fear of speaking in public may well stem from the belief that what has happened before will occur again.
Hypnotherapy provides a safe and natural way to calm your nerves, without the need for medication.* Jonathan will help you to identify the negative memories that are triggering your feelings of panic and anxiety. While you are in the deeply relaxed state of hypnosis, deep-rooted negative beliefs and mind-set can be replaced, resulting in a greatly improved response when faced with situations which call for you to speak in front of others.* With this increased sense of confidence you will be able to deliver your wedding speech clearly and calmly and enjoy the celebration.*
For more information please call Jonathan Conway today on 01273 540425
