How Hypnosis Can Help You To Lose Weight In Brighton & Hove*
The Conway Practice offers hypnotherapy sessions to help you lose weight in Brighton and Hove*. You may have tried every diet you’ve come across in an attempt to reduce your weight, but have failed each time, or this may be your first endeavour and you are determined to succeed.
Being slimmer isn’t simply an aesthetic need, it also improves well-being and general health, with less strain on the heart and a greater ease of mobility. Trendy weight-loss plans and crash dieting aren’t the solution to maintaining an ideal size as when a diet fails you are likely to become depressed with the situation and may well put even more weight on, trapping you into a never ending circle of yo-yo dieting.
The key to weight loss is to change basics habits which may have been established as far back as childhood. Obesity has many contributing factors and under hypnosis, sub-conscious motivations and feelings can be identified, getting to the root of the problem*.
The way in which your parents or carers approached how they provided you with food can play a major part in how you now view your eating habits. They may have used food as a form of control or even as a punishment, with sweets or snacks being given as a treat if you had behaved to their rules and standards.
Now, when you’re feeling low or lacking in self-esteem and not achieving what you want in life, food may become something you turn to for comfort; a way of rewarding yourself.
No diet will help you to change a negative state of mind or your attitude to food. Through hypnotherapy sessions in Brighton & Hove with Jonathan, your motivation can be maximised enabling you to change any bad eating habits, allowing you to focus on a happy and much healthier lifestyle*.
If you would like to know more about how hypnotherapy can help you to lose weight in Brighton and Hove and to maintain that weight-loss, contact Jonathan at the Conway Practice or please leave a comment below.
