A Natural Way to Lose Weight with Hypnotherapy *
Do you feel that you have a difficult relationship with food and find that you aren’t in control of your eating habits? Overeating, or a compulsion to eat unhealthy foods is a pattern that is difficult to break without support. Hypnotherapy for weight loss is available at the Conway Practice, providing a natural way to help you to not only reduce your weight, but also to maintain this in the long term.*
There are many reasons why someone may find it an ongoing struggle to sustain a well-balanced diet. During the festive holiday periods there is always likely to be pressure from others to consume everything that is offered, regardless of any later regrets of over-indulgence due to not wanting to disappoint or offend the provider.
Food is often an emotional issue which has its roots in childhood. Parents or authority figures commonly tell us that if we don’t finish everything on our plate, we won’t grow up to be ‘big and strong’ or we can’t go out to play etc.
Unhealthy comfort food is often given as a reward when children have been good, or withheld for bad behaviour. This is then stored as negative thoughts in our subconscious mind.
Later in life as adults this negative association may cause us to see food as something to turn to for comfort and briefly make us feel better when under stress. This may then become difficult to deal with when these generally fattening foods result in a weight gain which is out of control, or affects our health. The more anxious someone becomes about their body size, the more likely they are to overeat.*
During hypnotherapy sessions for weight loss with Jonathan Conway, you will be shown a completely different approach to food. This isn’t simply a question of a quick-fix diet and being slimmer, it’s about visualising how much fitter and healthier you will feel once you have a more positive attitude, enabling you to change bad eating habits that may well have developed over a considerable period of time.*
Hypnosis for weight loss can help you to cut out the cravings for food and increase your willpower, without sacrificing the enjoyment and sociability of mealtimes.*
For more information please call Jonathan Conway on 01273 540 425
